http://www.carole-sharpless.com/2009/07/from-lake-placid-to-steelhead/ Carole Sharpless is a professional Triathlete and coach living in Atlanta, Georgia. A participant in more than 10 Ironman races Fri, 26 Feb 2010 01:01:35 +0000 hourly 1 http://wordpress.org/?v=3.0.3 http://www.carole-sharpless.com/2009/07/from-lake-placid-to-steelhead/comment-page-1/#comment-723 Melissa Mayger Sun, 13 Sep 2009 02:00:56 +0000 http://blacksam13.wordpress.com/2009/07/31/from-lake-placid-to-steelhead#comment-723 Carole,It's Melissa. Girl you so can do this... don't let your brain and anxiety get in the way. You've got this all day long, it's b/c of you that an age-grouper like me is feeling more ready than I EVER have for a 1/2 IM in two weeks. You taught me to think positively and I am. Descents SUCK, but just got to pray your way through is what I do anyway. I'll see you in October but talking to you many times before I'm sure!Rock it girl and get your head in the game... you can do it!And watch out for those BUI's:0)Melissa Carole,It's Melissa. Girl you so can do this… don't let your brain and anxiety get in the way. You've got this all day long, it's b/c of you that an age-grouper like me is feeling more ready than I EVER have for a 1/2 IM in two weeks. You taught me to think positively and I am. Descents SUCK, but just got to pray your way through is what I do anyway. I'll see you in October but talking to you many times before I'm sure!Rock it girl and get your head in the game… you can do it!And watch out for those BUI's:0)Melissa

]]> http://www.carole-sharpless.com/2009/07/from-lake-placid-to-steelhead/comment-page-1/#comment-722 Jamie Tue, 04 Aug 2009 11:26:36 +0000 http://blacksam13.wordpress.com/2009/07/31/from-lake-placid-to-steelhead#comment-722 Chin up Carole. Those fast descents will come back soon enough. That is wicked cool about the Steelhead text updates though. You are everywhere! Chin up Carole. Those fast descents will come back soon enough. That is wicked cool about the Steelhead text updates though. You are everywhere!

]]> http://www.carole-sharpless.com/2009/07/from-lake-placid-to-steelhead/comment-page-1/#comment-721 Kelly Fri, 31 Jul 2009 13:04:08 +0000 http://blacksam13.wordpress.com/2009/07/31/from-lake-placid-to-steelhead#comment-721 Carole, I just want to remind you of all the things you do amazingly well...your Trakkers job, being the comic relief in almost every situation, laughing, talking about poop (oh wait, maybe I should put that one in!). You are more than how fit you are!! Hang in there, babe! Carole, I just want to remind you of all the things you do amazingly well…your Trakkers job, being the comic relief in almost every situation, laughing, talking about poop (oh wait, maybe I should put that one in!). You are more than how fit you are!! Hang in there, babe!

]]> http://www.carole-sharpless.com/2009/07/from-lake-placid-to-steelhead/comment-page-1/#comment-720 triblog carol Fri, 31 Jul 2009 10:31:01 +0000 http://blacksam13.wordpress.com/2009/07/31/from-lake-placid-to-steelhead#comment-720 Sorry to read you are having a rough time of training and bike. Did you get in a crash? Sorry to read you are having a rough time of training and bike. Did you get in a crash?

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